Pranic Healing

Ancient practitioners of Hinduism referred to the "vital life force" as prana. The Navajo called it nilch'i, the Jews called it ruah, and the Chinese named it chi.

Since Prana is the building block for our universe, Prana can heal and can be concentrated. Some people are good doing it, and you may be one of them. I believe that healers concentrate Prana to increase their own life energy and then send it to others who need and accept it for healing.

Two Basic Laws of Pranic Healing:

Pranic healing is based on two laws: The law of self-recovery and the law of prana or life energy. These laws are quite obvious but strangely they are usually the least noticed or least remembered by most people. It is through these basic laws that rapid or miraculous healing occurs.

1. Law of Self-Recovery:
In general, the body is capable of healing itself at a certain rate. If a person has a wound or burn, the body will heal itself and recover within a few days to a week. In other words, even if you do not apply antibiotic on the wound or burn, the body will repair or heal itself. At the present moment, there is no medicine available for the treatment of viral infection. But even if a person has cough or cold due to viral infection, the body will recover generally in one or two weeks without medication.

2. Law of Life Energy:
For life to exist, the body must have prana, chi or life energy. The healing process can be accelerated by increasing life energy on the affected part(s) and on the entire body.



Benefits of Pranic Healing
1. It can help parents bring down the temperature of their children suffering from high fever in just a few hours and heal it in a day or two in most cases.
2. It can relieve headaches, gas pains, toothaches, and muscle pains almost immediately in most cases.
3. Cough and cold can usually be cured in a day or two. Loose bowel movement can be healed in a few hours in most cases.
4. Major illnesses such as eye, liver, kidney, and heart problems can be relieved in a few sessions and healed in a few months in many cases.
5. It increases the rate of healing by three times or more than the normal rate of healing. These are some of the few things that pranic healing can do. All of these assume that the healer has attained a certain degree of proficiency.

Motivational Quotes Ever Spoken

Today i will talk about some motivational quotes ever spoken why am i talking about motivation ??



As motivation is the key to success.


i like what "Marianne Williamson" said

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do"

so just thought of sharing some motivational quotes with you all

1. Just show up and things and things will happen. ~ Mother Teresa
   
   
   
   Few words with great meaning behind.




2. You Will Become What You Think About
   
   
   
   
   
   “The vision that you glorify in your mind, the ideal that you enthrone in your heart, this you will build your life by, and this you will become.” --James Allen, As a Man Thinketh
   
   
   
   
   
   The thoughts that you harbor in your mind, the ones that you continually give your attention to, those thoughts will eventually become your life.
   
   
   
   If you see yourself as a success, then you will become a success; whatever you consistently ponder, you will become.



3. You Should Never Overestimate the Competition
   
   
   
   
   “The fishing is best where the fewest go, and the collective insecurity of the world makes it easy for people to hit home runs while everyone else is aiming for base hits. There is just less competition for bigger goals. If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.”-- Timothy Ferris, The Four Hour Work Week
   
   
   
   
   Someone has to be successful, someone has to write the next bestseller, someone has to be number one, someone has to be on the best, why not you! As the famous poem goes, “You have all that the greatest of men have had, two hands, and two feet.”



4. Just Keep on Working
   
   
   
   
   “I do not have superior intelligence or faultless looks. I do not captivate a room or run a mile under six minutes. I only succeeded because I was still working after everyone else went to sleep.”--Greg Evans
   
   
   
   Keep working, and keep working, and keep working towards your goal, eventually you will get there. The key is to remain focused on your goal! I like what J.C. Penny said, he said, “Give me a stock clerk with a goal, and I will give you a man who will make history. Give me a man without a goal, and I will give you a stock clerk.”


5. If You Want It, Go Get It
   
   
   
   
   “You got a dream, you gotta protect it. People can’t do something themselves, they wanna tell you, you can’t do it. If you want something, go get it. Period.”--Will Smith in the Movie: Pursuit of Happyness
   
   


6. Act To Achive Your Goals
   
   
   I do not pray for success, I ask for faithfulness.~ Mother Teresa


7. Remember: Success Always Starts Small
   
   
   
   “The greatest achievement was at first, and for a time, but a dream.” --Napoleon Hill
   
   
   
   The largest tree was once a tiny seed. There was a time when Microsoft wasn't on any computers; there was a time when Michael Jordan had never scored in a basketball game. Never despise small beginnings, every success starts small. So stay focused, if your focus is steady, you will succeed!

Some videos I liked the most

i was surfing youtube and while surfing i got some very nice videos let me know did you liked them or not

De-Stress Your Self

• Make a daily routine schedule.
  Get more rest.
  Exercise regularly.
  Do less. Simplify. Set priorities.
  Learn to manage time more effectively.
  Cut down on drinking alcohol and smoking (or don't drink and smoke at all).
  Reduce caffeine consumption.
  Practice a relaxation technique at least 15 min./day like meditation etc.
  Make an appointment with a health educator or counselor to learn effective stress management skills.
  Get information on a yoga, tai chi, or medication class.
  Laugh, laugh, laugh, laugh!
  

Gyan Mudra

A best technique from ancient yoga

Hand Posture:

Position of the fingers are held with the tip of the index finger touching the tip of the thumb and the remaining three fingers nearly straight and relaxed, such that it would appear as an "OK" sign, except the palms of each hand are pointed up or front.
Benefits:
Stimulates the Root chakra, and grounds. Calms and improves concentration and helps in solving the problems like stress, strains insomnia,excessive anger, laziness .
Further you can attain more benefits by getting the next levels of this mudra Purna Gyan Mudra, Vairagya Mudra, Abhay Mudra, Varad Mudra, Dhyan Mudra, Mahagyan Mudra

Is Yoga great healer of stress???

People say yoga is the best healer for all the diseases. So is yoga helpful in stress also. OK let us know what yoga is all about. The word Yoga is derived from the Sanskrit root “Yuj” meaning to bind, join, attach and yoke, to direct and concentrate one’s attention on to use and apply. As we all desire for a perfect life. Life that is healthy wealthy & wise. We can achieve great things and live a life filled with joy and pure bliss. All we need to understand is that we have the potential to accomplish all that makes our life perfect. Yoga is one of the ancient and today’s most religiously practiced art of healthy living. As Meditation can mould our mind to control and master our body. Come let us explore & get the best out of it!!!!
Curative postures for Stress, Memory Loss, and Migraine

1) Savasana
2) Meditation
3) Nadi Sodhana Pranayama
4) Siddhasana
5) Baddha Konasana
6) Trataka

But these postures should be done with proper guidance under a good trainer as people do these exercises without knowing the proper way to do it. It can be harmful if these postures are done incorrectly but the benefits of all these postures is marvelous & it can cure & stabilize your mind & help attaining the peace of mind.

Common Symptoms And Signs Of Excess Stress

• Emotionally "on edge" .
• Regularly walking, eating or working in a rushed way or Increased or decreased appetite
• Feeling that contains "All weight of the world" on your shoulders.
• Frequent headaches, jaw clenching or pain.
• Difficulty in decision making.
• Weight gain or loss without diet.
• Insomnia, nightmares, disturbing dreams.
• Gritting, grinding teeth.
• Stuttering or stammering.
• Neck ache, back pain, muscle spasms.
• Frequent blushing, sweating.
• Cold or sweaty hands, feet.
• Lies or excuses to cover up your incomplete or bad work.
• Obsessive or compulsive behavior.
• Nervous habits, fidgeting, feet tapping.
• Increased frustration, irritability, edginess.
• Frequent crying spells or suicidal thoughts.
• Trouble learning new information.
• Reduced work efficiency or productivity.

if you find yourself indulged in any of these situations think again that what is causing all this stress in your life. What do you think that is the main cause because in every difficulty there is a cure that we might have overlooked for that time there might be a slight light that you are not taking in consideration take some time to relax & think.